Media Contributor

Dr. Z is a frequent media contributor to both local and national news outlets including TV, radio, podcasts, and online publications. She has been a guest expert on CBS 3 News, PHL17, Fox29 Philly, NBC10 Philly, WFLA-Bloom TV, Daily Mail TV and The List. Dr. Z has been featured in several publications including Huffington Post, Insider, The Washington Post, Vogue, Elle, and Harper’s Bazarr. She has also been a guest on numerous podcasts including the Foster Sisters’ The World’s First Podcast, Skinny Confidential, and Michelle Williams.

Contact Dr. Z for all media requests involving:

OVERALL MENTAL WELLNESS

MANAGING DAILY STRESS 

ANXIETY

HOLIDAY SEASON AND MENTAL HEALTH 

SETTING AND MAINTAINING GOALS

DEPRESSION 

SELF-ESTEEM

RELATIONSHIPS AND DATING

SELF-CARE 

HEALTH AND WELLNESS 

BURNOUT 

NARCISSISM