This workshop focuses on the process of healing from narcissistic abuse in relationships. More often than not, the abuse does not stop once the relationship has ended. It’s important that boundaries continue to be maintained long after the relationship is over. This workshop will discuss the patterns of abuse following the end of the relationship and strategies towards healing as you navigate these complex breakups

You Will Learn:

• How to identify narcissistic behavior patterns after a breakup.

• The importance of boundary maintenance as the “ex.”

• How to identify ongoing control tactics used by the narcissistic ex-partner long after the relationship has ended.

• Specific steps towards healing, including what you can do to pick healthier partners going forward.

*This workshop is not intended to diagnosis or treat. It is for informational purposes only. Individual advice or therapy cannot be provided for any individual’s specific circumstances and relationships*

This hour long workshop focuses on the difficult process of “co-parenting” with a narcissistic partner.

Unfortunately, narcissistic parents don’t co-parent. It is also a misconception that narcissists “parallel” parent. Parallel parenting is a method whereby each parent has their own parenting style/ideas. These styles can differ greatly & may even result in the parents hardly ever seeing or speaking to each other. However, despite having different approaches, the motive is not to undermine the other parent, as they both have their child’s best interests in mind. 

Narcissists do not co-parent nor do they parallel parent. They “parent” using whatever approach personally benefits them in any given situation. Their style is inconsistent, confusing to the child, & is often used to manipulate & control the family dynamics.

 In This Workshop You Will Learn:

• How to identify narcissistic patterns of parenting. 

• The importance of boundary maintenance. 

• How to identify ongoing control tactics used by the narcissist within the parenting dynamic.

• Specific strategies to use when interacting with the other parent. 

• Parenting strategies for managing your relationships with your children within this difficult context. 

*This workshop is not intended to diagnosis or treat. It is for informational purposes only. Individual advice or therapy cannot be provided for any individual’s specific circumstances and relationships*

This workshop focuses on the process of healing from narcissistic abusive parents.

Growing up with narcissistic parents has a profound impact on your sense of self, self-worth and overall psychological well-being.

Feelings of guilt, shame, confusion, anxiety, and depression continue to exist throughout the lifespan. Often times, it isn’t until much later in your life that you even come to realize what you have been experiencing is abuse.

As an adult, the abuse often continues to permeate all aspects of your life including your friendships, romantic relationships, work, and even with your own children.

You Will Learn:

• How to identify narcissistic behavior patterns within the family dynamics.

• How to identify ongoing control tactics used by the narcissistic parent.

• The importance of boundary setting & boundary maintenance.

• Specific steps towards healing, including tangible strategies and techniques so you can break the cycle of abuse.

*This workshop is not intended to diagnosis or treat. It is for informational purposes only. Therapeutic advice or suggestions cannot be provided for any individual’s specific circumstances and relationships*

This workshop takes an in-depth look at what i refer to as your “Relationship Road Map” - the patterns we manifest within our relationships. It will also focus on how your patterns impact the people around you, strategies to change patterns, and how simple boundary setting techniques can improve relationships.

You Will Learn:

· How to identify your Relationship Road Map

· How to take an Interpersonal Inventory

· How patterns play out within relationships of all kinds

· Pattern interruption and its impact on relationships

· How setting boundaries can alter relationship patterns

· Techniques to identify, establish and maintain boundaries

*This workshop is not intended to diagnosis or treat. It is for informational purposes only. Therapeutic advice or suggestions cannot be provided for any individual’s specific circumstances and relationships*

This workshop discusses the patterns of narcissism in dating and relationships. It will explore the four phases of the narcissistic abuse cycle (idealization, devaluing, discard, and hoovering) and various tactics used by the narcissistic partner to maintain this cycle. Lastly, general strategies to manage these complex relationships will be introduced.

You Will Learn:

• How to identify narcissistic behavior patterns in romantic relationships.

• The four phases of the narcissistic abuse cycle and what it looks like in the relationship.

• Common control tactics used by the narcissistic partner.

• Ways to spot red flags early on.

• How to set and maintain boundaries.

• What you can do to pick healthier partners going forward.

*This workshop is not intended to diagnosis or treat. It is for informational purposes only. Individual advice or therapy cannot be provided for any individual’s specific circumstances and relationships*

This workshop takes a deep dive into the complex web of Narcissistic Personality Disorder (NPD). It will not only provide you with the fundamental underpinnings of NPD, but will also explore how these behavioral patterns manifest within different relationship types. These include romantic relationships, family dynamics, friendships as well as professional relationships. Lastly, the hallmark behaviors in NPD will be explored along with general strategies to help you navigate these complicated dynamics, even after the relationship has ended.

You Will Learn:

• The central features of Narcissistic Personality Disorder (NPD)

• How NPD develops

• The differences between NPD and narcissistic features/characteristics

• How to identify the specific behavioral patterns of NPD at various stages in the relationship

• General boundary setting tips & behavioral strategies for navigating a relationship with a narcissist

• General strategies on separating from the narcissistic dynamic and how to choose healthier relationships in the future

*This workshop is not intended to diagnosis or treat. It is for informational purposes only. Individual advice or therapy cannot be provided for any individual’s specific circumstances and relationships*

Ohhh the holiday season is upon us! Turkey and stuffing and holiday cheer, family gatherings and high therapy bills. While the holiday season may be a long-awaited joyous occasion, it can be a highly stressful time for others.

It is not uncommon for toxic dynamics between friends and family to escalate during the holidays. Whether this is because of family obligations, unrealized expectations of how you “hoped” things could be, or an overall heightening of emotions, the holidays can be an extremely tense time of year.

If you or a loved one find yourself experiencing any of the following during the holiday season, then The Holiday Help Handbook is for you!

• Counting down the days to the holiday season with high anxiety or a sense of dread.

• Avoiding family members and holiday gatherings so much so that you miss out on important events.

• Replaying potentially toxic family scenarios in your mind before they even happen.

• Experiencing heightened anxiety, anger, or even fear during the holiday season.

What’s Included?

• Link to Dr. Z’s 1-hour prerecorded workshop focused on:

How to identify unhealthy family patterns.

Strategies to alter your maladaptive patterns while maintaining healthy ones.

Tangible tips for how to establish, and maintain, you own boundaries throughout this holiday season.

Behavioral strategies with concrete examples to help you navigate difficult dynamics this holiday season including relationships with parents, in-laws, siblings, ex partners, coparents, children, and friends. Narcissistic relationships will also be explored.

• Link to worksheet packet that includes:

Helpful information on toxic dynamics and narcissism in relationships.

Self-guided exercises focused on family pattern identification, boundary setting, and exploring your own “Relationship Road Map,”

PRODUCT IS NON REFUNDABLE

*This product is not intended to diagnosis or treat. It is for informational purposes only. Therapeutic advice or suggestions cannot be provided for any individual’s specific circumstances and relationships*