Episode 44: Q&A Episode On All Things Narcissistic Abuse
Healing from narcissistic abuse isn’t just about moving on. It’s about rebuilding who you are and learning to trust yourself again.
In this episode, I’m answering your questions on what it takes to heal, navigate life after a narcissistic relationship, and co-parent in a way that gives your children stability. If dating again feels impossible or you find yourself second-guessing every new relationship, you’re not alone. Narcissistic abuse erodes your sense of self, and I’ll explain why taking time before jumping into something new is one of the best things you can do for your healing.
Leaving a narcissist isn’t just difficult. It requires a plan. I’ll share why revealing your intentions too soon can put you at risk, how to prepare emotionally and financially, and what to expect when dealing with high-conflict custody battles. I’ll also break down how narcissistic traits can be passed down through emotionally immature parenting and what you can do to help your children develop a healthy sense of self.
If you’re struggling to move forward, wondering if you’ll ever feel like yourself again, or trying to co-parent with someone who thrives on chaos, this episode is for you. Let’s talk about how to take your power back.
This workshop focuses on the process of healing from narcissistic abuse in relationships. More often than not, the abuse does not stop once the relationship has ended. It’s important that boundaries continue to be maintained long after the relationship is over. This workshop will discuss the patterns of abuse following the end of the relationship and strategies towards healing as you navigate these complex breakups
You Will Learn:
How to identify narcissistic behavior patterns after a breakup.
The importance of boundary maintenance as the “ex.”
How to identify ongoing control tactics used by the narcissistic ex-partner long after the relationship has ended.
Specific steps towards healing, including what you can do to pick healthier partners going forward.
*This workshop is not intended to diagnosis or treat. It is for informational purposes only. Individual advice or therapy cannot be provided for any individual’s specific circumstances and relationships*